Transformation Challenge
Transformation Challenge
Transformation Challenge
Transformation Challenge

Better Body Programme

Tighten, Tone and Shred in Just 6 Days

Plus, Win Up to £100

in cash & prizes for best transformation

Join the Challenge Now! Challenge starts 25 January 2021
Follow the meal plan

Follow the meal plan

The challenge guide contains delicious healthy recipes and meal ideas that are quick, easy to make and absolutely delicious. Your meal plan will be based on just the right portions for your body type so you're able to lean out without feeling deprived. Plus, our recipe database is always growing so this isn’t one of those programmes where you get stuck eating the same foods for the rest of your life!

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Take Supplements

Take the Supplements

Supplements give you a healthy way to squeeze the most out of every workout and help your body recover faster. But not all supplements are created equal! We exclusively recommend Herbalife products which are certified for purity and every one of the transformations you see on this page come from using these supplements as part of the programme! Join the challenge today and get your supplement pack along with the challenge registration!

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Do the workouts

Do the workouts

These workouts will challenge you to the core! They're designed to be quick (so you can fit them into even the busiest schedule) but also intense so you can build that lean muscle so you look amazing. Join any of our in person workout sessions in cities all over the UK, or do the workouts at home. It’s your choice!

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Track Your Results

Track Your Results

Track all the most important body composition numbers like Body Fat, Body Age, BMI, Muscle Mass, Measurements and more with our proprietary software!
So you’ll see the results in the mirror but in your internal health as well!

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Your New Body is Only 6 Days Away

Before After

*People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pound per week.

Is The Challenge for You?

We’ve helped hundreds of thousands of people transform their bodies from around the world with all different backgrounds, ages, body types and activity levels. If you have a desire to change your body then this challenge is for you…if you're willing to put in the work!
  • Must be willing to complete the workouts 3-6x per week
  • Must be willing to follow our nutrition plan & supplementation plan
  • Must be committed to the full 6 Days
  • Must be willing to take before/after photos to document your success
  • Must be committed to giving the workouts your all

This programme is tried. It’s tested & it works!

Join the Challenge Now!

Just fill out this form to get started! But hurry spaces fill up fast!

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Do the Work and Get Rewarded

Up to 10 winners based on the best transformations! Check out previous winners below:

Before After

*People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pound per week.

Meet your Nutrition Coach

Welcome! My name is Kobus and Sonja Swart and I’ll be with you every step of the way! Between myself and my team we've coached thousands of people through this challenge, and I know what it takes mentally and physically to achieve great results.

My job is to educate you, keep you on track and most importantly, motivated. I’ve done the dirty work of creating a structure, allowing you to simply focus on achieving your goals. Welcome to your new fitness family!

I’m available 24/7 for you through call, text or email.


Will this work for me?

We've helped hundreds of thousands of people transform their body though this programme. Your coach is there to help customise the programme to you and ensure YOUR success with the challenge! If you put in the work you will see the results!

How soon can I start?

The challenge start date is listed above but the sooner you register the more prepared you can be on the start date. If you ordered products they will ship within 24-48 hours, and it usually takes 2-4 days to arrive.

What if I want to continue past the challenge?

That’s great! The challenge is just to show you that our programme absolutely works! Most of our clients have great results and want to continue past the challenge to achieve results long term! Simply discuss your ongoing goals with your coach to see what plan would be right for you! We have plans that fit all goals and budgets.

Yes! This programme is to show you what you can accomplish when you follow the right meal plan, workouts, supplmentation and accountability. If you change a step, skip a step or don't feel like doing a step you won't get the same results.

Join the Challenge Now and Win up to £100 In Cash and Prizes

Join the challenge today. But hurry because spots fill up fast!
Click the button below to get started.